Books to soothe your anxious preschooler

Okay, I’ll admit it. My preschooler is a little anxious. She’s smart, incredibly perceptive, and funny, but she’s also a bit of a worrier. Sometimes, I think that she’s a little too observant of the world around her. The other day she said, “I’m going to miss you when I go to college.”

As she begins to encounter new experiences in environments such as preschool, the dentist, the doctor, play dates, and with babysitters, we’ve calmed some of her worries with two great authors. My four year old often asks for books in which the little kids are scared and then learn to feel better.

Author and illustrator Kevin Henkes and Vera Rosenberry have created entertaining, cleverly thought out, and sensitive books about anxious moments young children go through. Kevin Henkes beautifully captures his characters’ expressions in detailed illustrations, has a delightful cadence to his narrative, and often injects some subtle adult humor that your child might not notice. I love Vera Rosenberry’s illustrations of somewhat awkward looking kids and her tender way (but not overly sweet) of dealing with some difficult situations that both kids and adults encounter. Here are some of my favorite Kevin Henkes and Vera Rosenberry books. Be sure to check your local library for any of these titles. Also, your child’s school Scholastic sale probably includes the Kevin Henkes books.

Kevin Henkes (Caldecott and Newberry winner)

Chrysanthemum is a book about a little mouse who gets teased at school about her name: Chrysanthemum.With the help from a kind teacher, she eventually realizes that she isn’t that different after all and that sometimes being unique can feel absolutely special.

Owen addresses a young mouse who has to give up his prized blanket. The blanket is his closest friend, confidant, and comforter during “nail clippings and haircuts and trips to the dentist.” But when Owen heads off to school, his Mom figures out a way for Owen to still have a piece of his loving blanket with him. A great story about separation and developing independence.

“At home, Wemberly worried about the tree in the front yard, and the crack in the living room wall, and the noise the radiators made.” Wemberly Worried features a little mouse who worries all day and all night and of course, about starting school. Wemberly learns to make friends with another anxious mouse at school and how to worry a little less.

Lilly’s Purple Plastic Purse is a humorous book about a free-spirited young mouse named Lilly who adores her hipster teacher. Until one day, he takes away her distracting new purple purse, sunglasses, and shiny quarters and Lilly is outraged. The book addresses ways kids can deal with frustration and anger and also how they can apologize and move on.

Vera Rosenberry

We’ve read a lot of dentist books–it took my daughter four visits to the dentist before she successfully got her teeth cleaned. Vera Goes to the Dentist is probably one of the best dentist anxiety books for preschoolers. (Note: it’s also important to read the nonfiction ones that show the dental tools, x-rays, and such.) The best, rather outlandish, part of this book is when Vera jumps down from the dentist chair and starts to run around the block with the dentist, hygienist, Mom, and sisters running after her. Now when I take my daughter to the dentist, we laughingly say, “Now, let’s not pull a Vera.”

Vera Runs Away portrays a typical busy family, one that doesn’t react as happily to Vera’s glowing report card as she had anticipated. In her mind, she thinks that everyone should stop what they are doing and celebrate her good grades. Frustrated, she runs away. They eventually find her, and Vera’s Mom says, “We’re so sorry we didn’t pay enough attention to your wonderful report card. But when you do well, you are doing well for yourself.” Pizza and togetherness ends this thoughtful story.

In Vera Rides a Bike, Vera sadly loses her tricycle at the park. After a few months, her parents give her a refurbished bicycle and Vera begins to learn how to ride it. One evening when everyone is too busy to help her practice riding, Vera ventures out on her own. Unfortunately, she doesn’t know how to break yet, and ends up falling off of her bike, but makes it safely home. This is another great story about the complex path of independence, courage, and reassurance that little kids travel each day.

Vera’s First Day of School starts off with Vera being very excited for her first day but then turns sour when Vera is a little overwhelmed by the big school. When she becomes preoccupied with a fuzzy caterpillar on the playground she misses the school bell and is late for school. Not knowing what to do, Vera goes home and hides. A little crying, Mom hugs, a welcoming teacher, and painting at her new desk, smooths things over and Vera “was where she was supposed to be–a big girl in school. She was not afraid anymore.”

Five must see October events

There is an abundance of family friendly arts, culture, and Fall fun going on in St. Louis this month. Here are five events you won’t want to miss.

1. 20th Anniversary Celebration of Powder Valley Nature Center, Saturday, October 22, 10 am to 3 pm. FREE. Visitors can enjoy a photo scavenger hunt, a discovery table with live reptiles and amphibians, crafts for kids, live music, and more.

2. The St. Louis Symphony Orchestra and pianist Olga Kern perform Chopin’s Piano Concerto No. 1, Friday, October 21 at 10:30 am and Sunday, October 23 at 3 pm. This concert is a better fit for a musically engaged child 10 years old and up, but if you have a particularly focused kid or a prodigy of sorts, a 7 to 9 year old would most likely be fine. $25 to $110. This concert also features Elgar’s sublime Enigma Variations. Note: there is an additional concert on Saturday, October 22 at 8 pm but it is more expensive and later at night of course.

3. St. Louis Symphony Orchestra performs Nathaniel Stookey and Lemony Snicket’s The Composer is Dead, Sunday, October 30 at 3 pm. Kids tickets start at $7! A great Halloween event and wonderful opportunity for children who are beginning to learn about the sounds and textures of the orchestra. Watch a YouTube video about the production.

4. The Missouri Botanical Garden, Children’s Garden, is open through October 31 and then closed for the season. Climbing, pretend play galore, tree houses, a slide, ropes, caves, musical instruments, sand, no automatic flush bathrooms, and more! FREE to $5.

5. Halloween Free Family Day at CAM (Contemporary Art Museum St. Louis), Saturday October 29, 1 to 4 pm. FREE. Enjoy the museum’s exhibitions, art projects, face painting, storytelling, and more. Children are encouraged to dress in their Halloween costume.

Photo: Contemporary Art Museum St. Louis

Halloween events at the St. Louis Carousel

Looking for some Halloween fun for your preschooler? The St. Louis Carousel at Faust Park presents two great family friendly activities this month. Also, be sure to enjoy the nearby playground at Faust Park or the Butterfly House during your visit. Pack a picnic lunch!

Tuesday, October 25 and Wednesday, October 26  |  10:30 am
Preschool Pumpkins for Ages 3 to 5
$10 per child (Parents stay to assist child with project)
Dress in your Halloween costume (optional), play a pumpkin game, decorate a small pumpkin to take home, and ride the carousel. Registration required, 314.615.8383.

Thursday, October 27, 9:30 to 10 am (doors open at 9:15 am)
Halloween Potpourri featuring Tom Bonham of Puppet Productions
Tickets $5 per person in advance or $6 per person day of show.
Ticket includes a carousel ride after the performance.
Call 314.615.8383 for reservations.

Tom Bonham’s popular “Puppet Potpourri” has been modified into “Halloween Potpourri” with puppets suggesting (non-scary!) Halloween themes. The song and dance show features a scarecrow, the bouncing teddy bear, clowns stacking Halloween treat bags, dancing skeleton feet, slinky bouncing bugs, wispy dancing ghosts, the come-apart skeleton, and Zsa Zsu the witch.